Five Reasons To Body Brush!
Regular exfoliating keeps your skin fresh and rejuvenated all year round and has a number of health benefits. It’s a must to give yourself a natural glow and a feeling of good health. With a wide range of products on the market from body brushes to exfoliating gloves it should be easy to find a way to exfoliate that suits you!
Here are our five top reasons to body brush:
- Look fresher and younger. Brushing removes dead skin cells and unblocks pores, leaving your skin looking revitalised!
- Improve your circulation and lymphatic draining. Brushing helps your body to naturally get rid of toxins and impurities.
- Make your skin extra smooth. Using a body brush allows moisturiser to work properly and really travel deep into your skin, providing you with all the brilliant benefits you’d expect from your moisturiser.
- Natural Massage. Body brushing is similar to massage and provides you with all the same benefits. It’s relaxing and invigorating, and is easy to do at home!
- Reduces cellulite. Brushing helps breaks up pockets of fat beneath the skin and therefore helps make it more smooth and youthful.
Top Tips For Body Brushing
- Make sure your skin is clean and dry
- Use short strokes and apply light pressure, do not press too hard
- Brush upwards towards your heart when brushing
- Brush your tummy and armpits with circular motions
- Brush arms upwards towards your shoulders in short and firm strokes
- Do not use a body brush on irritated or broken skin
- Once you have finished wash your brush thoroughly
Body brushing only takes a few minutes a day, so why not try one today and kickstart a new routine this spring!
Shop our full range of exfoliators and body brushes here.